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It can suddenly hit you out of the blue, a pain in your lower, middle or upper back that causes you to stop in your tracks and this rarely happens at a convenient time or place! For most of us, this will strike when you’ve got something decidedly important to do!
Before we show you the best strains for back pain, let’s understand a little bit more about back pain and how marijuana can help.
Back pain is far more common than most people realize. According to the Mayo Clinic, approximately 80% of all Americans will suffer from low back pain at least once in their lives. Furthermore, it is significantly more common among adults between the ages of 35-55.
Back pain can appear in all shapes and sizes! It can be a completely different, yet equally unpleasant experience for each individual. For example, one person may have a large herniated disc and experience hardly any pain at all, yet another person may have a simple muscle strain that causes excruciating back pain.
Sometimes, back pain can be extremely complicated. For some people the pain can last for an hour or two, while others will suffer for days or even weeks at a time. Even some doctors are puzzled and find it a challenge to pinpoint the cause of various types of back pain. This is understandable when you take into consideration the complexity of the spinal cord with its bundles of nerve axons, nerve cell circuits, bones and ligaments that keep us upright and functioning.
Due to the anatomical structures in the spine, it is often hard to pinpoint the exact injury and determine the cause. The most common causes of back pain are strained muscles, ligaments and muscle spasms which are often the result of lifting something improperly, an abrupt and awkward movement or even an infection. Other causes of back pain can be a result of structural problems. Some include:
As you can imagine, the causes of back pain are never-ending! Along with today’s fast-paced lifestyle that includes a wide array of outdoor activities, simple things, such as a bad mattress, sleep disorders, stress, poor posture and array of other factors can result in an aching back. Even a simple sneeze can throw your back out, especially for those who aren’t able to get proper exercise and keep the back muscles strong and healthy.
Just as there are various causes and symptoms of back pain, there also various treatments. Some folks believe that rest, heat and ice packs will do the trick, while others who go straight for some form of medication, depending on the intensity of the pain.
Tylenol (acetaminophen), is a common over-the-counter pain reliever used to treat back pain. There are also prescription-only aids such as Celebrex, Voltaren and Relafen. Severe back pain is commonly treated with opioid narcotics. While these prescription-based medications may relieve severe pain, they are extremely addictive and have significant side effects, such as stomach upset, gastric bleeding, and ulcers.
Over the last couple of years, medical cannabis has slowly become the supplement of choice for many patients of chronic back pain. As early as 1975, scientists were studying THC in cancer patients and found that Cannabis use for many has been extremely effective in managing pain without significant side effects, aside from getting the munchies.
Other studies have also contributed to the conclusive evidence that cannabis is an excellent choice for pain management. A 1999 report by the Institute of Medicine (IOM) research suggests that spinal cord injury and other forms of acute pain could be managed with the cannabinoids found in cannabis. Many have found that cannabis may have helped manage back pain, which is safer and more effective than opioids. According to the results, 90% of patients reported a significant reduction in pain and 80% considered the cannabis-based treatment equal to or greater than that of opioids.
The benefits of medical Cannabis are endless, but if we had to name a few, then the following would rank top on our list.
OG Kush is an Indica dominant marijuana strain, and it is known for its high levels of THC, allowing its users to achieve a euphoric feeling but also may assist in pain management and with muscle spasms. This marijuana strain has approximately 23% THC and only about 1% CBD.
OG Kush is also one of the more psychoactive strains of cannabis on the market and can be found on every street corner and the local marijuana dispensary.
Gorilla Glue, also known as 420 Glue is a well-balanced hybrid strain created through cross-breeding Chocolate Diesel and Sour Diesel. With an average of 25% THC, this marijuana strain packs a punch and will leave you couch-locked for a few hours.
Due to its strong effect, it is often preferred by users for chronic back conditions. It is best to use this cannabis strain before bedtime as it will end in a long deep sleep.
Unlike the Australian rock band, ACDC is a Sativa-dominant hybrid that is high in CBD (20:1). CBD can range between 16-24% CBD and THC levels can range between 0.4-1.2%.
Due to its high CBD levels, it hardly has psychoactive side effects but is an amazing helper for chronic pain sufferers.
This cannabis strain isn’t one of the more popular ones, but it is an effective helper for back pain. It is a Grade A cannabis strain that is covered with trichomes. You’ll be able to smell this strain from a mile away due to its fruity, funky skunky aroma.
It provides an instant feeling of high after exhale and normally lasts up to 3 hours.
Harlequin is a hybrid marijuana strain that is Sativa dominant. It is crossed between Colombian Gold, Thai and Swiss Landrace. It has relatively high CBD content (4%-10%), compared to other cannabis strains which is why it is perfect if you are looking for supplement with no euphoric high.
Harlequin may help in assisting as a relaxing and calming solution and is perfect to use during the day.
